A strategic workplace wellness service provider that brings health, fitness, and wellness programs and services to companies in the Montreal area.
We use our proven step-by-step method, Peak Wellness for Optimal Performance, assess each company and employee individually.
Peak Wellness for Optimal Performance
Our Personalized Method
Christina is a multi-disciplined strategic wellness specialist with over 20 years experience She has worked in many areas of the health, fitness, and wellness industries offering an integrated approach that stems from her thriving practice where she has worked with well over 1200 clients and organizations.
As a result, she is able to see the global perspective, assess each client’s needs, and develop and implement an overall strategy.
Along with a dynamic team of health, fitness, and wellness practitioners, she takes a hands-on approach with both the organization and its individual employees.
She loves inspiring individuals to take action and strive toward their own unique version of peak wellness, with a personalized approach, leading to optimal individual and organizational performance.
Imagine having a more inspired, engaged, and productive organization…